You already know it takes good nutrition to reveal your best body and have a great quality of life but I think you’ll agree that’s one of the biggest challenges.
However, you can master this very easily, just like I did. The most critical key is to have an arsenal of easy, healthy and sinfully scrumptious recipes at your disposal – that you can eat, love and savor day in and day out – never feeling bored or tempted by the nutritionally empty calories of "fake health foods".
Sometimes you DO want to indulge. You love the way healthy eating makes you feel but at the same time you want to be able to:
So, you have a treat meal here and there. And maybe you’ve even gone in search of healthy recipes. But you very quickly realize the following problems with these so-called "healthy" cookbooks:
And that’s because I’ve created and compiled some of my favorite healthy recipes. Every single recipe is nutritious. Each one is easy to make. And all of them taste so delicious you won’t even believe they’re good for your body and your health.
I had a blind faith that the "regular" foods I was eating were safe, all the while not knowing that these mass produced products with chemical additives and artificial ingredients were compounding my horrible body composition, erratic digestion and premature aging of my body.
My mid life transformation led me to eat better (as most people who want to lose weight generally know and sometimes do) – but as I dug deeper I found there’s a whole world of foods and "alternative" ingredients that enable our bodies to function at it’s best.
Most people would consider these "super foods" because they liberate you and work to your advantage. You see, it’s…
Belinda Benn's Sinfully Healthy Food :: Belinda Benn - Your Australian Transformation Coach
No comments:
Post a Comment